The famous American reality television personality Kim Kardashian is inspiring everybody with her #BodyGoals in her TV show “Keeping Up With The Kardashians”. Kim Kardashian weight loss 2016 has been a trending topic on the internet, and the model turned actress has herself lost 70 Pounds after giving birth to her second child Saint West.
The socialite who is famous for her hot and bold avatar has shed off her pregnancy weight and bounced back to her pre-pregnancy curvaceous body within a few months after her second child was born. So people are naturally get curios to know about the secret behind the Kim Kardashian weight loss 2016.
Hollywood Life has made a report on the Kim Kardashian weight loss 2016, and according to them, a strict meal plan has played the major role in Kim Kardashian’s weight loss. For her astonishing weight reduce, Kim K credits Atkins 40 meal plan. Apart from that, her celebrity nutritionist, the Atkins Vice President of Nutrition and Education, Colette Hemowitz has also played a major part.
The Atkins 40 meal plan is tailor-made for all the newly-become mothers and mothers who are still breastfeeding their children. This particular meal plan concentrates on to provide enough calories to both mothers and their babies. At the same time, this diet plan also helps the mothers to lose weight and keep them in shape just like it helps Kim Kardashian weight loss.
While describing the diet plan, Heimowitz said “Kim would start with a 1/2 cup of rolled oats, 1/4 cup of strawberries and 1/4 cup of pecans for breakfast. Snacks focused on fruits or veggies, such as a 1/2 cup of red peppers and five cherry tomatoes with two tablespoons of dressing.”
For lunch, the infamous wife of Kanye West takes salmon and salad with another snack consisted of half a peach and half a cup of cottage cheese. Her dinner consist of six stalks of asparagus, four to six ounces grilled chicken, one medium tomato and two ounces of fresh mozzarella with two basil leaves. Balsamic vinaigrette and olive oil will then be added for extra flavor.
This Atkins 40 meal plan has done wonders for Kim and played the most instrumental role behind Kim Kardashian weight loss 2016. So if you are also thinking of reduce some weights, follow Kim Kardashian’s footsteps and most importantly follow her diet regime.