Even if you have grandchildren or a few more grey hairs than the average person, this doesn’t mean that you’re not entitled to have the time of your life whilst travelling. As the years go by, our bodies can no longer withstand what they used to. However, you shouldn’t let a medical condition inhibit your passion for seeing the world and what it has to offer.
Pick Your Travel Destination Wisely
It’s important to research your travel destination wisely and pick one that is compatible with your medical condition. For example, if you can’t walk long distances, you should probably stay clear from hilly destinations such as Madeira that require a lot of physical movement to explore. Similarly, you may prefer to visit a place where you can communicate easily with others.
Pack as Lightly as Possible
Packing for a holiday can be a nightmare, especially if you are unsure of what the weather will be like. Make sure to check the forecast beforehand and plan your outfits accordingly. Try to pack as lightly as you possibly can, as this will save you having to carry such heavy suitcases. Similarly, don’t forget to leave some space in your luggage for any souvenirs you may want to bring back.
Check With Your Doctor
Most importantly, before you decide to head off anywhere, you should always check with your doctor whether it is safe to do so. If you suffer from some type of breathing disorder, they may simply recommend that you purchase portable oxygen concentrators for your travel. If you suffer from something more serious, your doctor may not be as inclined to give you the go-ahead.
Opt For a Comprehensive Insurance Plan
If you have a pre-existing illness, do not worry, there are plenty of travel insurance plans on the market that can keep you covered during your vacation. No matter how enjoyable your holiday, it’s never worth delaying medical attention. Therefore, make sure to find a comprehensive insurance plan that has you covered at all costs during your time abroad.
Check For Visa Requirements
Visa requirements and restrictions are constantly changing, especially after global phenomena, such as Brexit and the COVID-19 pandemic. Therefore, it’s essential that you check for up-to-date visa requirements before your trip. If you’ve done your research but you’re still unsure, don’t hesitate to contact the local embassy for more information.
Research Nearby Medical Facilities
You never want to think of the worst possible case scenario, however, when you are travelling with a medical condition, it is essential that you do so. Before you decide on a destination, make sure that you know where the nearest medical facility is if you happen to fall ill during your trip. In this scenario, it may not be wise to opt for a secluded holiday in the middle of nowhere.
Give Yourself Plenty of Time to Rest
Although you may be excited to see everything this new destination has to offer, it’s important to listen to your body and give yourself plenty of time to rest. Going on vacation is all about unwinding, so make sure to leave some room for relaxation in your itinerary. Why not even treat yourself and book a luxurious spa treatment at the hotel?
Be Aware of Travel Safety Basics
No matter where you decide to go, it’s crucial that you are aware of travel safety basics. For example, you should avoid flaunting expensive jewellery as this could make you a target for pickpockets or thieves. Similarly, we recommend that you avoid wandering around at night unless you have checked that it is secure to do so.
Ensure Your Passport is Up to date
How much time you need until your passport expires ultimately depends on the destination you are visiting. However, as a rule of thumb, it is recommended that your passport is valid for a minimum of six months before you embark on your vacation. This will save you from any trouble at the border.
Before you have your sights set on your next holiday destination, it’s vital that you consult with a medical professional whether this is the right choice for you. Health comes before anything else, so make sure your doctor signs off on your next travel plans. Overall, remember to enjoy and embrace all the new experiences your vacation has to offer. Don’t be afraid to make new friends and get outside of the hotel to see what the place has to offer.